Your emotions matter, processing them
matters more.
Emotional Detox Membership
Gain instant access to a library of videos for Yoga, Meditation and Barre Fitness.
Guided
Cleanse Meditation
Cleanse Yoga
Barre Fitness
Based on Sherianna's signature C.L.E.A.N.S.E method.
Your membership will include:
Release emotional build up using mindful methods for releasing stress and emotional reactivity.
​
• Access to new videos monthly where Sherianna moves you through the
7 Steps of Emotional processing (10-15 min).
​
• Access to a Cleanse Yoga library, where you process and release
reactivity and energize ease through the practice of yoga (25-30 min).​
​
• Gain access to Private Session discounts with Sherianna
• Everything is pre-recorded so you can move at your own pace.
​
• Cleanse Yoga® Emotional Detox on the mat. In less than 30 min practice
processing and transforming emotions such as guilt, anxiety, fear into
higher emotions of calm, peace and love.
Emotional Detox Membership
30$Every monthExperience the transformative benefits of emotional processing—from better health and relationships to clearer thinking, greater confidence, and lasting inner peace.Â
Cancel anytime
no commitments, just transformation
What People Are Saying
“Cleanse Yoga helped me move through grief and come back to myself. It’s the first time I felt truly held in a class.”
— Sarah L.​
“I didn’t know how much I needed this until I experienced it. Every part of me feels lighter.”
— Jasmine R.
​
As seen in Yoga Journal! Read Here